sweet 16,sweet weight loss

[Nikkaya]

Im really excited to start atkins asap!
being 16,and 234 i nooo fun:[
my goal is to go from an 18 to a 13 or 11 by the
time school restarts and then by march 2010 be a 5 or 6.

[imagood1]

Re: sweet 16,sweet weight loss

welcome -- good luck on your weight loss

[babychingling]

Re: sweet 16,sweet weight loss

Hi and welcome! I think you can totally do it. I went from an 18 to almost a 13 now. I'm not really sure though, I tried on some old jeans that are sizes 11 to 13 and some fit and some were really tight. I need to go out and try on some new jeans at the store lol. But that only took me a few months to do!

Don't worry about meeting your goals at a certain time though, if you don't reach them, you might get discouraged. Instead, focus on your weight loss from month to month because you will see changes. And good for you for wanting to get healthy now at 16! It'll help you with the rest of your high school life and beyond =)

[blueberrylady]

Re: sweet 16,sweet weight loss

Welcome to the board! You will find everything you need here to do Atkins right and lose the weight for good.

This isn't a diet, it's a way of life and once you see how much better you will feel without all those nasty carbs, you'll will be hooked. Good luck!