Restarting :)

[pretty/face]

I'm trying to get a new start with doing the atkins diet. I'v done alot of diets before and the atkins diet works for me. Just not sure of I can't have in my introduction far as peanuts, crystal light.

[mitzimarie]

Re: Restarting

Hi, pretty/face

Welcome to ADBB!

I have put together some information to help those who are starting/re-starting the Atkins lifestyle. In case you haven't seen it, please click on this link: http://www.atkinsdietbulletinboard.c...-new-read.html There is a lot of good information there, including a lot of links to specific information about acceptable foods, rules of Induction, and popular spots on the board.

My best advice is to stick close to the board, and post often. Good Luck!