Announcement

Collapse
No announcement yet.

hi, newbie from ny.

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    hi, newbie from ny.

    Hi, two and one half years ago I was all set to do this and then my love of four years fled to another state along with my dog and with ll of the emotional heat...i never really got to give it a wack.
    I am diabetic, 358 lbs...6 ft 0 and miserable with my body and i just want to do this. Glad to be here, purchased a foreman grill and it is wonderful. I'm beginning april 1st.

    nice to meet you all.......I'm Russell :wave
    Tags: None
  • #2
    Hi, Russell :wave , welcome to the board. There are wonderful people here who are very supportive and dedicated to doing Atkins correctly.

    Have you bought and read the Dr. Atkins book? It is so helpful and full of good information that is good to read and reread.

    You might also want to check out www.fitday.com. It has food and activity journaling and loads of terrific info. It's free, too!

    I wish you much success with your new way of life, Russell, and look forward to reading your posts!
    Kelly
    f/50/5'10''
    205/188/150
    re-start 11/01/06

    Comment

    • #3
      Hi Russell, Welcome!
      You will find a lot of support and love here. Be sure to check out the Century Club and the diabetic forum. You will get wonderful advice. ha
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

      Comment

      • #4
        :wave Hi Russell! Welcome to ADBB!!!!!
        You will love your Foreman grill! I know we love ours!

        Hope you spotted that we have a special forum for diabetics! Be sure and check it out!

        Also be sure to stop by the food and cooking forums for some great discussions and recipes so you won't get bored w/ your food choices!

        Set yourself up a journal so you can keep track of your personal journey too!

        Great to have you with us!


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

        Comment

        • #5
          new

          :joy

          thank you for the warm welcome.

          I wish success and happiness for everyone here who is trying to make positive changes in their life. I will be on here whenever I get tempted to buy a big box of cheezits or pizza.

          RE: yes i have read the book and many others for inspiration.

          RE: the diabetic bbs looks excellent...this place has it all!

          Comment

          • #6
            Hello Russell :wave
            Welcome to ha

            We look forward to enjoying your company as we travel along the Atkins Way :hug
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • #7
              thank you Elizellen :yes

              Comment

              Previous template Next
              Working...
              X