is cola fanta light ok

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  • rasha6000eg
    ADBB Amateur
    • Apr 29, 2009
    • 1
    #1

    is cola fanta light ok

    Hallo,
    I am new three days only
    is it allowed to drink fanta light which has only 0.4 g of carb in 100ml
    Tags: cola, fanta, light
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: is cola fanta light ok

      Where do those carbs come from? Do you have the list of ingredients?

      As far as I know, Fanta Zero is sweetened with aspartame, which is not among the sweeteners allowed on Atkins. This means that Fanta Zero is not allowed either.
      Last edited by Georgiana; April 29, 2009, 05:21 AM.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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        • blueberrylady
          Spotlight Hostess
          • Apr 17, 2007
          • 2900
          #3
          Re: is cola fanta light ok

          Welcome to the board, Rasha!

          You would do much better to drink just plain water because that's what your body really wants and needs to stay healthy. I know it's hard to give up soda but it can be done and you will be better off for it.

          Good luck and keep us posted on your progress!
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

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