Hello! I was on Atkins from the end of Dec 08 thru Feb 09 and I lost 21 pounds. I fell off the wagon due to various factors and I started induction again this past Monday. I'm very busy, but trying to make time to get on here to give/recieve support and get recipe ideas.
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Re: on again!
I was on it a few years ago and lost 27 pounds, gained it all back and then some. I started on Sun April 24th. So far I am down about 6 pounds, need to update my ticker
Started this diet on Sun 4/26/09
50 lbs gone on Sun 9/27/09
Well its been over a year now and I am currently on maintenance and still trying to adjust to the "new" ME. No major struggles to report, just livin' day to day.
What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html -
Re: on again!
Welcome back Patella. Hope you can figure out how to stick with it. This is a great place to share ideas for sure.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: on again!
I remember you, patella, and I'm glad you've come back. Just remember that no matter how busy you are, your health is the most important thing in your life, so make the time to give it the effort it deserves. Good luck to you!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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X14 X3 Comment
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Re: on again!
Welcome back Patella! Kudos to you for hopping on the wagon again.
You won't regret it.
Try to find a little time every day for the board... it really helps keep one enthused!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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