Its now or never!

[loveablesweetdevil2009]

Hey Guys my name is Petra I am 20 yrs old and I am struggling with my weight. I weigh approx 297 and thats the heaviest I have been in a long time. My goal for now is to reach 200 pounds and go from there. This is Day 4 for me. I have been doing really good except for yesterday I ate grapes and yeah didnt realize how bad that was...But Im so back on the wagon and i plan on going strong! So far my eating consist of no carbs I know I have seen on here that yes you need some carbs but I hate counting carbs. if i do have some carbs it would be only one thing and it needs to be less than 20g. I really hope that I make it on this diet! I have failed on soooo many...and this time I just want it to be different.

[Ashleye233]

Re: Its now or never!

Firstly, WELCOME to the boards! Scondly, You should eat the 20 grams of net carbs (you might get sick otherwise and get hunger pains). Thirdly, don't think of ATKINS as just a "diet", ATKINS in a Way of Life and a journey to an even better you (if that is possible Have fun!!!!

~Ashley