Announcement

Collapse
No announcement yet.

Hello! Just looking for like-minded positive people on here

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Hello! Just looking for like-minded positive people on here

    Hi!

    I started atkins about a month ago. I never thought that it would be this easy to lose weight. Not only do I want to do this just to get the weight off, I actually want to make it a lifestyle change because it's not hard! I just began the OWL phase because I noticed that my weight loss had slowed down even though I'm in ketosis. I'm just wondering...how long is this going to last? Will the weight slowly come off?
    Start Date: 4/3/2009




    Starting Weight-192
    MiniGoal-179-met 5/3/2009!
    MiniGoal-169
    MiniGoal-159
    MiniGoal-149
    Goal-140

    192/176/140

  • #2
    Re: Hello! Just looking for like-minded positive people on here

    Originally posted by shabutter587 View Post
    Hi!

    I started atkins about a month ago. I never thought that it would be this easy to lose weight. Not only do I want to do this just to get the weight off, I actually want to make it a lifestyle change because it's not hard! I just began the OWL phase because I noticed that my weight loss had slowed down even though I'm in ketosis. I'm just wondering...how long is this going to last? Will the weight slowly come off?

    welcome to adbb! you have a great mindset in thinking this is a life change and not just a quick fix.
    ketosis will last for some time providing you stick to the plan. ketosis will actually last till you stop losing but you won't always see the color purple. at about 50 grams of carbs, the ketostix will stop changing color however this does not mean that you are stalled or have stopped losing. it only means that the weight loss has slowed and this is okay, it's what is suppose to happen.
    it is true that the closer you get to your desired weight, you goal per se, the losses will slow.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #3
      Re: Hello! Just looking for like-minded positive people on here

      Originally posted by shabutter587 View Post
      Hi!

      I started atkins about a month ago. I never thought that it would be this easy to lose weight. Not only do I want to do this just to get the weight off, I actually want to make it a lifestyle change because it's not hard! I just began the OWL phase because I noticed that my weight loss had slowed down even though I'm in ketosis. I'm just wondering...how long is this going to last? Will the weight slowly come off?
      Ditto what Jimmie wrote. The weight will come off. Sometimes faster, sometimes slower... but it will come off.

      Welcome to .
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

      Comment


      • #4
        Re: Hello! Just looking for like-minded positive people on here

        Congratulations on your loss so far and your dedication to Atkins! Just be patient and you will get to where you want to be.

        Keep us posted on your progress!
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

        Comment


        • #5
          Re: Hello! Just looking for like-minded positive people on here

          I'm really impressed with this community! Everyone is so involved and actually responds to posts! Thank you!
          Start Date: 4/3/2009




          Starting Weight-192
          MiniGoal-179-met 5/3/2009!
          MiniGoal-169
          MiniGoal-159
          MiniGoal-149
          Goal-140

          192/176/140

          Comment

          Working...
          X