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  • #1

    Hello from Austin, Texas

    Hi everyone,

    It's my third day on the program.....I'm down 2.5 lbs already! Probably water weight right now, but I don't care. I know I'm on my way! This diet/lifestyle was recommended by my acupuncturist/nutritionist. I've tried it in the past, but couldn't stick too it. Now for some reason, it's just happening easily. At least for these three days! Let's hope it stays that way! Anyway...I've been looking through the forum for a couple of days and have learned alot...so here I am.

    Best to All,

    Susie
    Tags: austin, texas
  • #2
    Re: Hello from Austin, Texas

    Welcome to the board! You will find a lot of good advice and people here. Good luck!!!
    Denise
    235/168/160
    I'm going to be a Grandma in July 2010!

    Goals:
    1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!!
    2. Be ONEderful MET 6/10/09
    4. Take my son hiking and not die afterwards MET 7/11/09
    5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING
    6. Buy size 7 sexy panties DONE!






    I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren!

    Comment

    • #3
      Re: Hello from Austin, Texas

      Hello Susie,
      Welcome to ADBB and back to Atkins.
      Here's some info that I think you will find useful.BEFORE you begin the Atkins Nutritional Approach...
      Post often, join some challenges. A great way to meet people and make new friends.
      Again, WELCOME!
      Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




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      • #4
        Re: Hello from Austin, Texas

        Welcome to the gang and enjoy watching the pounds just melt away. Induction's a blast and not nearly as difficult as it sounds.

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        • #5
          Re: Hello from Austin, Texas

          Hi. The wife and I are in Austin too. Where abouts ?

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          • #6
            Re: Hello from Austin, Texas

            Welcome to the board!
            What I do:
            Elliptical gym machine 1 hr Tue-Sun
            At 320, switch to cycling on my Trek 500
            2 filtered containers water/day
            Daily salads/veggies

            Goals:
            Stop needing High Blood Pressure meds - DONE!
            Workout in a XXXL shirt             - DONE!
            Workout in a XXL shirt
            Workout in a XL shirt
            270 on the scales

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            • #7
              Re: Hello from Austin, Texas

              South Austin...William Cannon area

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              • #8
                Re: Hello from Austin, Texas

                Welcome! You are off to a great start!

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                • #9
                  Re: Hello from Austin, Texas

                  Thanks everyone! I wish my book would get here already. I'm done with induction on Monday 5/18...I've just followed the info I could find on this board. It's been greate....I've lost 5 1/2 lbs so far and hardly feel like I'm on a "diet" at all!

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