well hello there

[oxomcfc]

hello everybody.My name is paul stocks from manchester england and its good to see a lot of people who are struggling,fighting and succeeding in there weight goals.i really hope no i really believe i am gonna succeed on this diet. cheers everyone

[somethings gotta give]

Re: well hello there

Hi Paul, well you are just going to be amazed at how fast those pounds will come off if you follow the rules. (I have been all over these forums and alot of success here (check out the before and after pics for some inspiration)

[imagood1]

Re: well hello there

hi and welcome Paul! You will do fine with this plan as long as you follow the plan the way it was written. Enjoy your journey to a fit new you! Here are some links to help get you started. If you ever need anything all you have to do is ask!

Rules of Induction:
http://www.atkinsdietbulletinboard.c...ead.php?t=6782 (What are the Rules of Induction?)
Induction Acceptable Foods: IF IT'S NOT ON THE LIST IT DOESN'T GO IN YOUR MOUTH
http://www.atkinsdietbulletinboard.c...ead.php?t=6781 (What foods can be eaten on Induction?)

Linda's Low Carb Menus & Recipes - Daily Menus
Sugar Free Sheila's Atkins Low Carb Induction Friendly Recipes!

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html