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  • #1

    Just stopping by to say Hi!!

    So, I have been looking into Atkins and it's lasting effect on weight loss and health and figured it's worth a shot. I have hit a plateau in my weight loss goals, and maybe a step in a different direction will help me move forward and lose those last 50 or so pounds.
    Looking to get to know alot of you and getting alot of great advice.

    24 and trying to be healthy for the rest of my days!

    Started Atkins - May 12th 2009
    Week 1 - 8 Lbs.
    Tags: hi!!, stopping
  • #2
    Re: Just stopping by to say Hi!!

    Welcome to the board!

    I think you'll find Atkins enjoyable & rewarding. The first couple weeks are a bit rough as you learn the ropes & your body adjusts, but after that it just keeps getting easier
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #3
      Re: Just stopping by to say Hi!!

      Welcome to Atkins. We who hang around here sure like it. Hope it will work well for you.
      Here are some threads in our FAQ that will help you.
      http://www.atkinsdietbulletinboard.c...induction.html (What are the Rules of Induction?)
      http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
      http://www.atkinsdietbulletinboard.c...lent-tips.html (A "MUST READ" for Newbies... 40 excellent tips!)
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Just stopping by to say Hi!!

        Welcome, glad you found us and joined. Let us know if you have any problems



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: Just stopping by to say Hi!!

          Welcome to the board, BBSwany!

          I hope you find that Atkins is the answer you're looking for. It worked for us so welcome aboard!
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

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