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  • #1

    Hi

    hello everyone

    this is Sarah from Pakistan. i have just joined this group nd i am so glad to see so many people who r struggling here nd winning nd it gives me hope that i too shall win!!!
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  • #2
    Re: Hi

    Hi Sarah. Welcome. I have more or less been in the low carb lifestyle for four years and can honestly say I feel the most healthy when I am low carbing it. I have also kept off 55 pounds and am now working on the next 60 or so. I am a few time zones ahead of you in China.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Hi

      Welcome to the board, Sarah!

      You will find all the support and encouragement you need here so read all you can and keep those carbs low!

      Good luck!
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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