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Hi everyone!
HI, I am am absolutly new to this Atkins thing. I am currently 177lbs and would like to get back to 145lbs. I am a single mother of 3 and is currently working as a Realtor. I reside in Mississippi and I just can't wait to lose this weight.
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Re: Hi everyone!
Welcome aboard!What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies
Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales -
Re: Hi everyone!
Welcome Lilmomma!Comment
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Re: Hi everyone!
Hellooooooooooooooooooooooooooooo. You can do it!
START DATE - MARCH 19, 2009
WAIST WATCH
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Re: Hi everyone!
Welcome to the board, lilmomma!
Have you read the book? We use the 2002 edition of the Dr. Atkins New Diet Revolution here. It explains fully how and why the diet works so it's a great motivator.
Keep us posted on your progress!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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