Hi there,
40 YO male from the UK, been doing atkins for about 7 years, was 17 Stone now 13 stone 10, sorry not sure how that translates to US weights
42 inch waist to 36 inch waist if that helps!
Still sticking with it*, hoping to use this site to get some new recipes and get general help!
Biggest downfall is alcohol, try to stick to white wine or vodka/diet tonic but you know how us Brits love our beer
Anyhow, looking forward to browsing this forum!
* fell off the wagon for my 40th birthday a few weeks ago, had a full indian meal with breads etc
40 YO male from the UK, been doing atkins for about 7 years, was 17 Stone now 13 stone 10, sorry not sure how that translates to US weights
42 inch waist to 36 inch waist if that helps!Still sticking with it*, hoping to use this site to get some new recipes and get general help!
Biggest downfall is alcohol, try to stick to white wine or vodka/diet tonic but you know how us Brits love our beer

Anyhow, looking forward to browsing this forum!
* fell off the wagon for my 40th birthday a few weeks ago, had a full indian meal with breads etc




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