Hello all...I am new to Atkins, but desperately need it to lose a good amount of weight...about 80 pounds. I am tired of being tired! I cook too well and like to eat it to, and didn't really realize how many carbs I really ate until I started counting. At first it felt like a food prison, but I am learning to adjust and create. I plan on doing an extended induction. Nice to have the support here. Started 5/12 @ 296 and aiming @ 220 or 210....we'll see when we get there.
Tom
Tom


X16 


Comment