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Hello everyone! My name is William and I just started the Atkins diet today. Hopefully I can join you all in loosing weight! 
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Started Atkins May 15th, 2009.
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Re: Hello Everyone!
Heya William, and welcome aboard! Good to see more guys on the forum.
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies
Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales -
Re: Hello Everyone!
Welcome! Glad you are here.Comment
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Re: Hello Everyone!
Thanks! It's good to be here.
Started Atkins May 15th, 2009.
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Re: Hello Everyone!
Welcome to the board, William!
Do you have the 2002 edition of the Dr. Atkins New Diet Revolution! It's the best motivator I know of and a must read.
Good luck and keep us posted on your progress!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: Hello Everyone!
Hi! Im a newbie as well. I just wanted to wish you luck on your weight loss journey!!!
"When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."
-Greg Anderson
Atkins Starting Date~ 4/20/09
5'10 /27/femaleComment
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Re: Hello Everyone!
Thanks once again everyone and good luck to you too Goodbyefat27! To blueberrylady, I don't have the book yet. I've been trying to find it at local stores but to no luck. Do you know where would be a good place to get it?
Started Atkins May 15th, 2009.
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Re: Hello Everyone!
Welcome William! Glad to have you. I got my book at Barnes and Noble.Comment
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