Hey guys Franklin here. piled on a whopping 20 pounds! So I am back. I'd love any encouragment you can give. I lost a total of 55 pounds, so I know I can lose this but the first week is killer
I'm on day two
42 yr old Male
175 Start Weight (CW 220.5)
First day of induction July 9
165 Mini Goal #1: hoped for by July 22
160 Goal #2: hoped for by July 30
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