newbie

[banaltra]

Hi all,

I'm new to Atkins and at the end of day one of the induction phase. Going well so far, apart from a headache....!

Just one question, can I have curry paste?

[liv]

Re: newbie

Curry paste should be fine. Have a check of the ingredients to make sure there is not sugar and starches there. Count the carbs towards your total.

Welcome.
On to day two....

[imagood1]

Re: newbie

hi banaltra - how are things going for you? Hope everything is fine....if you need anything just ask!

[blueberrylady]

Re: newbie

Welcome to the board, banaltra!

You headache will soon be gone and you will feel better than you ever have! This diet is so good at making you feel alive so just hang in there!

[chinadoll]

Re: newbie

Just check the paste ingredients to make sure there is nothing hidden in there. I definitely need the spicy jolt of curry and chilies to keep my meats interesting when on induction. I also like cilantro to pump up the flavors too. Once you get to Rung two, tandoori is another taste treat.