zizo

[Ziizo0]

hello, im zizo, im 29 from palestine. im 1.74 m. I weigh 75 kg, and my goal is 58 kg. I started Atkins induction 6 weeks ago, and I was losing 5 kg ! which is very good for me . so i've entered Phase 2: Ongoing Weight Loss last friday, one week ago. i feel better now .
wish me succes
thank u

[mitzimarie]

Re: zizo

Greetings, Zizo

Welcome to ADBB!

I am very happy to hear that you are doing well, and have moved on to OWL. I think OWL is an extremely important phase... it is where you learn exactly which foods you can and cannot tolerate, and how many net carbs you can eat and still lose weight. And each of us is so unique!

I applaud you for taking the plunge.

Best wishes to you on your journey.