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  • Hi all!

    Just wanted to say a quick hello to all. Years ago I had been on Atkins but for some reason all of a sudden just stopped. So, here I am ready to start again! I wish you all great success and look forward to getting to know you all! Hugs!






    244/236/140

  • #2
    Re: Hi all!

    Hello and welcome. This site does not use the older version. Our plan is the 2002 edition of Dr Atkins New Diet Revolution (DANDR) so if you don't have the new version you may want to pick it up and have a look.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Hi all!

      Welcome back to atkins, I hope you achieve your goals. Good luck!
      Goal 350- Met 6-13-09
      Goal 325- Met 7-23-09
      Goal 300- Met 9-18-09
      Goal 275-
      Goal 250-
      Goal 220-











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      • #4
        Re: Hi all!

        Welcome to the board, hoagsgirl!

        This way of eating is the best there is, as I found out after quiting 5 years ago then returning. I hope you find out too that all the other diets just don't work.

        Good luck to you!
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #5
          Re: Hi all!

          Thank you for the warm welcome! It has been at least 9-10 years since I was last on Atkins and I used the 1997 book then, but, I have purchased the DANDR 2002 version to do now. This seems to be the only thing that ever worked for me and I know it will again! Thank you all again for the welcome! Hugs!






          244/236/140

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          • #6
            Re: Hi all!

            Hello welcome....and good luck and well done for taking control!!!xx
            [url=http://www.TickerFactory.com/weight-loss/wzw0EXh/]


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