hey guys after trying all the diets and pills known to man i started the atkins 2 days ago.
first day: half a biscuit and a little soda
2nd day: rice, macaroni and soda
3rd day: 100 calorie snack oreo (my sweet tooth was killing me)
hopefully these dont set me back too much
. i'm trying to lose 40 lbs this summer. i want to go from 200 to 160!
i joined because i need the support. ive struggled with weight all my life and have unsuccessfully been trying to lose weight for a year and a half now. i was recently diagnosed with pcos and realised that carbs were my enemies. i swear even eating good carbs if i didnt exercise 3 times a week for an hour i would easily gain abt 2 lbs a week.
first day: half a biscuit and a little soda
2nd day: rice, macaroni and soda
3rd day: 100 calorie snack oreo (my sweet tooth was killing me)

hopefully these dont set me back too much
. i'm trying to lose 40 lbs this summer. i want to go from 200 to 160!
i joined because i need the support. ive struggled with weight all my life and have unsuccessfully been trying to lose weight for a year and a half now. i was recently diagnosed with pcos and realised that carbs were my enemies. i swear even eating good carbs if i didnt exercise 3 times a week for an hour i would easily gain abt 2 lbs a week.



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