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  • #1

    Hi everyone

    Hi everyone..I'm not new to atkins..was doing it a few yrs ago and did great but I fell off and never got back on..I'm back and determined this time to stick with it..Today is day 1 of induction for me..I will keep you all posted on my progress. I have a long way to go.




    Start date 01/17/2010
    SW 243
    CW 235
    GW 160
    Age 33 Female



    Me and my daughter-Faith
    Tags: None
  • #2
    Re: Hi everyone

    Hey, good luck with your journey. This is a good place to be for inspiration and making friends. Just remember time flies, you'll be down to your goal weight before you know it. I am on week 5 and down 19.5 pounds. Wishing you well and a happy induction




    Started this diet on Sun 4/26/09

    50 lbs gone on Sun 9/27/09

    Well its been over a year now and I am currently on maintenance and still trying to adjust to the "new" ME. No major struggles to report, just livin' day to day.

    What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html

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    • #3
      Re: Hi everyone

      Welcome Back! ADBB is amazing for support and motivation. I've just completed Week 1 and 10 lbs are gone forever. Nothing can beat this feeling!

      You can do it!
      26/F, 5'10





      Heaviest Weight: 253 lbs

      Start Date: May 25/2009 @ 241 lbs
      Induction Complete: 228 lbs 13 lbs. gone buh-bye
      1st Mini Goal: 220 Lbs.

      6 LBS. FROM MINI-GOAL

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      • #4
        Re: Hi everyone

        Welcome Stargazer. I love this WOE and have managed to keep about 70 pounds off for several years now and am going for the rest that I need to lose. This board is a great source of information and it keeps you accountable. Starting a journal helps too, as does Fitday.com

        We also have a Second Time Around Club. Drop in and check it out.
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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        • #5
          Re: Hi everyone

          hi and welcome Star!! I'm so happy you made the decision to come back and restart your weight loss with Atkins. There are so many great people here so when you need someone to talk to or to ask a question you know where to come!

          Good luck on your journey~~
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: Hi everyone

            Welcome back to Atkins and the board!

            You already know how great this diet is and we are here to help you stay the course this time so good luck!

            And what a darling little girl!!!
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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