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  • #1

    Hi there

    Hi everyone,

    I am from Australia and commenced induction about 10 days ago.
    Looking forward to reading and contributing to this message board.

    cheers
    Loz
    Tags: None
  • #2
    Re: Hi there

    Welcome to the board, Loz!

    How are you doing on the diet?
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

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    • #3
      Re: Hi there

      hi Loz -- glad you are already loosing and are now posting. Hang around as much as you can, post often, get involved - this isa grea place to b with wonderfully supportive people here.

      Good luck
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment

      • #4
        Re: Hi there

        Welcome Loz
        Glad to have you with us.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • #5
          Re: Hi there

          Welcome to ABDD Loz. SInce I spend most of my year in China, it will be nice to have someone in my time zone.
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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