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Hello,
Im new to the board, but not new to atkins, maybe about 8 years ago, i was at 245 lbs.. and i did atkins and reached down to 190..... then i broke my ankle, became inactive for a period of time, and my love for food and lack of exercise consumed me, and started to gain the weight , and it didn't stop, now many years later i am 27 and 295lbs.. not where i want to be..
My goal is to lose 100-115lbs, the hardest part is getting me motivated. Despite numerous attempts at the gym, hovering health problems, diabetes risk, sleep apena, high blood pressure and high cholesterol, i just cant seem to stick to a plan, ive tried other things half "@ssed".
I feel different now, I feel the itch to get back on the ball. I have been pondering for a while about getting started, my girlfriend has been trying to get me back in motion as well, with going back to the gym etc. no more excuses this has gone on too far. I haven't found anything that really worked for me, but then something in the news the other day mentioned Atkins, it sparked my interest, i was reading up on the Atkins site and though google i stumbled upon this site. After reading the success stories and the before / after pics, it inspired me to see others people struggle and success, i want to be able to post my success and inspire others. i. I am writing this as a reminder to my self of this moment... I can do it. i will do it.. see yall in a few.. induction starts tomorrow!.
Im new to the board, but not new to atkins, maybe about 8 years ago, i was at 245 lbs.. and i did atkins and reached down to 190..... then i broke my ankle, became inactive for a period of time, and my love for food and lack of exercise consumed me, and started to gain the weight , and it didn't stop, now many years later i am 27 and 295lbs.. not where i want to be..
My goal is to lose 100-115lbs, the hardest part is getting me motivated. Despite numerous attempts at the gym, hovering health problems, diabetes risk, sleep apena, high blood pressure and high cholesterol, i just cant seem to stick to a plan, ive tried other things half "@ssed".
I feel different now, I feel the itch to get back on the ball. I have been pondering for a while about getting started, my girlfriend has been trying to get me back in motion as well, with going back to the gym etc. no more excuses this has gone on too far. I haven't found anything that really worked for me, but then something in the news the other day mentioned Atkins, it sparked my interest, i was reading up on the Atkins site and though google i stumbled upon this site. After reading the success stories and the before / after pics, it inspired me to see others people struggle and success, i want to be able to post my success and inspire others. i. I am writing this as a reminder to my self of this moment... I can do it. i will do it.. see yall in a few.. induction starts tomorrow!.
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