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Recently started atkins again, 2weeks minus 18 lots more to go. this is about 5th time in ten years it always works. the sad thing is i always go back to old habits.
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Re: back again
As you stated "it always works" then please follow it stick to it and make this the last diet of your life work on willpower all the best.
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Re: back again
Warm welcome to the ADBB Jty! Nice to have you here with us.
Kudos to you for hopping back on the Atkins wagon. Yes... it works. I'm hoping we'll be able to persuade you to stick with it for the duration this time. ADBB is the kind of place where what might seem like miracles, often happen.
Keep us posted!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: back again
Read the book, make up your mind and stick with the plan - you'll be surprised how good you feel and how easy it is.
Good luck - hope this time you can stick with it.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: back again
We have all been there. The thing that is different for me this time is that I have made the mental shift to look at this as a permanent lifestyle choice--not just a weight loss tool.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: back again
thanks for your support. i always feel it will be my last diet.Comment
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