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Getting back on track!
Hello Everyone!
I am a 52 yof trying to get back on track of my weight and fitness image. I was doing well and down to 66kgs but met the man of my dreams, married and moved to another country. I am an USC and married my British husband Dec 2007. Although my husband eats fairly healthy, he eats way more than I ever did. Due to cooking 3 meals a day for him, I have gradually put on 10 kgs and am not happy with myself. I had previously lost 90+ pounds so I don't want to get back to that state again.
So I started the Atkins on 16 June 09 at 76 kgs and now at about 74.5 kgs. I have moderate ketones on board so know I am doing the right thing. It makes it a little easier that my husband is away so I can concentrate on my food rather than his. He works out everyday and I try to walk, ride bike or do resistance training at least 4 days a week but may have to up that. So I look forward to hear everyones stories, good and bad, and hope it keeps my willpower going. Go get them everyone!
Cheers!
I am a 52 yof trying to get back on track of my weight and fitness image. I was doing well and down to 66kgs but met the man of my dreams, married and moved to another country. I am an USC and married my British husband Dec 2007. Although my husband eats fairly healthy, he eats way more than I ever did. Due to cooking 3 meals a day for him, I have gradually put on 10 kgs and am not happy with myself. I had previously lost 90+ pounds so I don't want to get back to that state again.
So I started the Atkins on 16 June 09 at 76 kgs and now at about 74.5 kgs. I have moderate ketones on board so know I am doing the right thing. It makes it a little easier that my husband is away so I can concentrate on my food rather than his. He works out everyday and I try to walk, ride bike or do resistance training at least 4 days a week but may have to up that. So I look forward to hear everyones stories, good and bad, and hope it keeps my willpower going. Go get them everyone!
Cheers!
X16 
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