New and excited!!!

[atkins_is_life]

I have finally decided to make a lifestyle change instead of just another fad diet. I have read the book twice and can fit it into my life. I look forward to getting to know the people on this board as well as seeing the weight come off and stay off.

Nichola

[greedyvw]

Re: New and excited!!!

Welcome 2 .

[chinadoll]

Re: New and excited!!!

Welcome Nichola. Glad to have you here.

[imagood1]

Re: New and excited!!!

Welcome -- glad you have the book and have read it. Make sure you follow the plan as written and you'll have much success. Here are recipe sites to help you make delicious meals.

Recipe Sites
http://www.genaw.com/lowcarb/menus.html
(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html
(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html
http://www.sugarfreesheila.com/RecipesPage.html

[ldyj]

Re: New and excited!!!

Welcome, Nichola! Stay excited and you'll certainly succeed!!