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I am on my 5 day of Induction. I did Atkins before and lost 40 pounds. I let some people talk me out of it because of "heart attacks".:no I then blindly went to weight watchers and GAINED all the weight back. Now I am going to stick to Atkins because it is what works for ME. I look forward to getting to know everyone! :wave
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-Hillary
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welcome back to Atkins and to ADBB.
Tell all those heartatack folk that Dr Atkins was a practicing cardiologist and his patients, over 40,000 of them since he started used the plan and got healthier heartwise.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Hi and welcome to the
ha
congrats on the weight that you had previously lost, and congrats on deciding to start atkins again
just remember this is YOUR decison and YOURS alone- so dont let ANYONE talk you out of what you want for you
set mini goals and before you know it you will be reaching each of themORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
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You made the right decision!! Welcome to the board! I wish you all the success in the world!
Hugs,TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
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Welcome to the board!
You know this works, so get going and be a walking talking billboard for this plan.
Good luck.Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Hillary -
Welcome to the board and back to Atkins. I too have found that it's the only plan that works for me and one that I can live with.
Can't wait to hear about your success soon!!! Just keep at it.
PamelaComment
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