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  • Discipline and Diet

    Well I can talk myself out of this no longer!! The Fourth has pushed me over the edge. I don't like what I see. It's lonely inside here!!! I need to give myself a break. I know this works. I see the pictures. I've read the stories. I have lost weight on this before. I have taken a before picture(OUCH!!!) so I'm looking forward to the after picture.

  • #2
    Re: Discipline and Diet

    You're going to do great!!

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    • #3
      Re: Discipline and Diet

      Welcome! Sounds like you are ready to go
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: Discipline and Diet

        Thank all of you for the encouragement!! Keep the kind thoughts and good karma flowing my way......Nameste

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        • #5
          Re: Discipline and Diet

          Welcome repoman! It can be done.
          _________________________________________

          People with goals succeed because they know where they are going... It's as simple as that."
          — Earl Nightingale

          M/63
          6'2"
          started 8/1/08--323lbs
          mini goal #1- 250lbs---met 7/22/09

          GOAL- 220lbs





          Created by MyFitnessPal.com - Free Calorie Counter

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          • #6
            Re: Discipline and Diet

            Hey Repo! Welcome aboard.
            Coming back to claim my life.
            My Low-Carb Journal
            Highest weight - 410lbs. (Pre-first-round Atkins)

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