New!!!

[Tuesday22]

Hi my name is Tuesday, Im 31 and have always been thin up until 23. I got married and started drinking and not caring about my weight. I was always 125-135 during my late teens college years. I was never larger than a size 9 and now Im a 16/17. I started Atkins on Monday and have lost 7 pounds. I have a goal of weighing 145 by December 1st. I currently weigh as of today 207. I am 5' 6-1/2".

[chinadoll]

Re: New!!!

Welcome Tuesday. f you have not yet reads the book I suggest you do so because it is a great guide to doing Atkins the right way and will save you missteps along the way. Glad you found us here at ADBB.

[imagood1]

Re: New!!!

hi and welcome -- hope all is going well for you -- if you have any questions just ask. Follow the plan the way it's written and you will have no problem achieving your goal.

The recipe sites are a helpful meal planning tool – just make sure you use Induction Recipes to begin with. Remember – if a food isn’t listed on the acceptable food list it doesn’t belong in your mouth – no exceptions!

Recipe Sites
http://www.genaw.com/lowcarb/menus.html (Linda’s)

(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html
(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html

[cafe_et_creme]

Re: New!!!

Hi Tuesday! (what a cool name!)

Welcome to ADBB, well done on your weight loss so far, just keep on doing what your doing, stick to the plan and drink plenty of water, and you will be at your goal before you know it!
Good Luck

[Tuesday22]

Re: New!!!

thanks everyone! I Just lost 2 more pounds! I felt very weak the first day but now I feel a lot better. I have set mini goals: 20 pounds total by August 16th. I know I will make it!