Tweet
I'm so glad to have found this site. Reading the various posts are such a help and inspiration to me. Anyway, I am from Texas, in my late fifties and have been doing Atkins for a little over three months. I've lost over thitry pounds and began this diet for health reasons. I can't say that losing the weight and inches isn't pleasant, too--it is!
I am retired and enjoy traveling, going for walks and drives, my five dogs, reading all sorts of books, and working in my yard. Right now it is so hot here in San Antonio, that I don't get outside a whole lot, or for very long at a time My biggest goal is to do more exercise to tone up muscles--especially the abs so that my lower back will get more support. Also, starting a new yoga class soon will help with being supple. I look forward to reading of and learning from all of you. Good luck to everyone and hang in there--this way of eating and living really works!
I am retired and enjoy traveling, going for walks and drives, my five dogs, reading all sorts of books, and working in my yard. Right now it is so hot here in San Antonio, that I don't get outside a whole lot, or for very long at a time My biggest goal is to do more exercise to tone up muscles--especially the abs so that my lower back will get more support. Also, starting a new yoga class soon will help with being supple. I look forward to reading of and learning from all of you. Good luck to everyone and hang in there--this way of eating and living really works!
Comment