Getting it done!

[Famosamos3]

Hi all,
My name is Aimee and I am new here... Just have to say that i have found this ADBB to be extremely helpful and inspiring.
I started Atkins from being motivated by seeing very impressive results from family members and decided what the heck, its pretty much food i eat already. So i read the book cover to cover and was very excited about it.
I started July 1, 2009 and as of today i have lost 15 pounds, and lost 2 1/2 inches off of my waist. I would have lost more im sure but for some reason i started sliding away from the changes and got too comfortable with my sodas again.
Anyways thanks to this board i am back and ready to start it over and do it the right way (the only way) RIGHT NOW!
I would really like to see myself about 75 pounds lighter!
I am going to do this and thanks in advance for all the support i read about on here!
I am very impressed with alot of people on here already!!
Sending out lots of energy and motivation to all!!
Aimee

[imagood1]

Re: Getting it done!

Hi and welcome back Aimee–

Don’t compare what you lost or how you did “the last time” your body and lifestyle isn’t the same as last time – follow the plan the way it is written, exercise, drink plenty of pure water (64 ounces minimum daily – nothing added) and you’ll be on your way to loosing before you know it.

Check the STAC Second Time Around Club - Atkins Diet for additional support. Check the stickies at the top of the induction forum to refresh your memory on the plan. http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/5781-before-you-begin-atkins-nutritional-approach.html.

The recipe sites are a helpful meal planning tool – just make sure you use Induction Recipes to begin with.

Recipe Sites
http://www.genaw.com/lowcarb/menus.html (Linda’s)
(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (Induction recipes)
(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html (Induction Recipe Basics)


If you need anything we’re here to help you!! Good luck.