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If not now -- when??

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  • If not now -- when??

    Wow it is amazing that I would come across this site. I was browsing for something else altogether, but ended up where I needed to be.
    I will turn 38 in exactly 1 month (9/11) and it is time to get it together. I own practically every Atkins publication on the market, but never put any faith into the program. I am one of those hard headed type folks. I spent close to $500 for a program that I could not follow because I didn't like having to buy anything from a weight loss center. I spent another $500 for a medically supervised program, but I didn't like getting shots and taking pills. Finally I decided to revisit all of my Atkins books and buy some keto stix (all of $10). SInce there is nothing about Atkins that I "don't like" there is no reason for me not to JUST DO IT!
    ONENINE08
    sigpic

  • #2
    Re: If not now -- when??

    Warm welcome aboard Onenine08!
    Kudos to you for deciding to JUST DO IT. You won't regret it and this is the place for support, good Atkins advice and inspiration.

    Keep us posted!!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: If not now -- when??

      Welcome to the board, Onenine!

      You will find, as I did, that this is the best place to be and you can't beat the price!!! The site is so informative and supportive and the people are the best in the world. It's all right here, so join right in and start losing with us. You can do it!!!
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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      • #4
        Re: If not now -- when??

        And don't get hung up on the ketostix. They are not always rel;iable and you will get to know when you are in ketosis by how you feel. Welcome to ADBB
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228
        (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

        It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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        • #5
          Re: If not now -- when??

          Onenine 08 ~ Hello & Welcome To Atkins & The ADBB Forum!!!

          Your starting off with an AWESOME attitude "If Not Now When" & " Just Do It" jump right on in & get both feet wet right away!!!

          We have have alot going on around here 24/7 it may be sharing our stories or giving & reciving information & we have a lot of fun in the process!!!

          Below I have listed a Link for you with a lot of good information that I have found very helpful & I put it together all in one place to you get started along your way on your Atkins journey!!!

          http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77935-some-helpful-hints-those-new-atkins-revised.html

          Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress!!!

          ~Cindi~
          Last edited by kaylasgram; August 12, 2009, 09:02 AM. Reason: typo!!!
          ~Cindi~ Female/47yrs/5'4.5"
          Start Date 1/1/09 ~ 228lbs


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          • #6
            Re: If not now -- when??

            welcome - if you need any help all you have to do is ask!
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: If not now -- when??

              One niner, Starting takes some courage but it will pay off in a big way! I'm one of the newer members here and I have found a fantastic amount of expertise and support available for the asking. Some of the in house experts have made themselves known to you above....ask and you will receive.

              You are starting a tremendously exciting journey. Welcome and let us know how you are doing!

              Mick
              Mick
              50, m
              ale
              Easy Does IT!

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              • #8
                Re: If not now -- when??

                This is so neat. Thanks for all of the kind and inspiring words. Day one is almost over -- I faired well. My issue is going to be when I get ready for bed. Thats when I crave all of the sweet stuff (I am speaking of food). Again -- Thanks for the warm welcoming.
                ONENINE08
                sigpic

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                • #9
                  Re: If not now -- when??

                  I know this may be counter-intuitive, but drink lots of water just before you think you'll get the munchies...it can help. You may make several trips to the bathroom in the night...but you'll still be on plan!

                  Once you start to lose, it will be easier to stay on plan...you'll become addicted to the results instead of munchies
                  Julie__________________F/37/5'2"__________________Start April 15, 2009


                  Milestones:ozers6p4
                  240 - University grad weight - Met July 29, 2009
                  213 - 50% of the way to goal - Met October 21, 2009
                  Onederland - Met December 23rd, 2009
                  180 - High School grad weight - Met May 5, 2010
                  163 - No longer obese______
                  136 - No longer overweight (yes, I know this is lower than my goal weight)



                  Left-Apr/09 Right-Dec/09

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                  • #10
                    Re: If not now -- when??

                    I'm re-reading everyone's responses. I fell off the wagon and gained all of my weight back. I am greatful I didn't gain more than where I started. This is too simple for me to fail. I've got to make discipline my friend. Turning over a new leaf RIGHT NOW!
                    ONENINE08
                    sigpic

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                    • #11
                      Re: If not now -- when??

                      sounds like you have a great attitude...and you are beautiful in both pictures! Good luck.
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


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