I have been on the program since May this year and am down 42 pounds. I have 30 more to go. I live a fairly disciplined life, but, as a vegetarian, the diet is a bit of a challenge. Would be nice to have a little more variety. Additiionally I live about 3 1/2 hours out of Anchorage and do not have access to a lot of shopping. How did I find this bulletin board? I did a search for the Atkins Quick Cuisine Bake Mix and found a substitute recipe to make my own. That significantly increases the number of recipes that I can make. Hoorah! I will continue to search through this site to find other low carb solutions. Thanks for all of your input.
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Frozen In Alaska
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Re: Frozen In Alaska
Welcome to the board, Molokai Kid! And congrats on your amazing loss!!!
What phase of Atkins are you doing now? If you need more variety, you could move up to a higher rung than you're on now. Since you have only 30 lbs. to lose now, it would be best to start adding other foods back into your diet slowly to see how they affect you.
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Re: Frozen In Alaska
Welcome Molokai, sounds like you are doing terrific considering you are geographically challenged and a vegetarian. Hats off to you!
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Re: Frozen In Alaska
Molokai Kid ~ Hello & Welcome To Atkins & The ADBB Forum!!!
Congrats on your AWESOME 42 pound loss & Keep Up The GREAT Work On The Next 30 To Go!!!
Here's 2 links for sites that a lot of us on
use for Atkins Friendly Foods & Great Ideas!!!
Linda's Low Carb Menus & Recipes:
Linda's Low Carb Menus & Recipes - Home
Low Carb Recipes from "about.com"
Low Carb Recipes - Sugar Free and Compatible with South Beach, Atkins, Zone, Protein Power, Etc.
We have have alot going on around here 24/7 it may be sharing our stories or giving & reciving information & we have a lot of fun in the process!!!
Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress!!!
~Cindi~
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Tons of Choices
Folks...thanks for the encouragement. I am going to make it to my goal - losing another 30 lbs, but some of the food is getting repetitious. The links you provided have increased my menu choices many fold. Thanks. Going to be 158 lbs by Christmas or that is the goal...plus I am and will feel much better.
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Re: Frozen In Alaska
Welcome -- glad you are working toward your goal.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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