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  • Day One Done

    This is harder than I expected, and I overindulged on chickin for dinner...

    But I am excited because I just finished the book and know it will work.

    All the posts on here are very inspiring.

    I hope I can stick with it.






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  • #2
    Re: Day One Done

    overindulged on chicken? You have a little bit of a mental block to overcome it looks like Chicken is great stuff. Keep eating it. It is carbs that you watch out for If you can deal with the carbs teh rest will sort itself out.
    Welcome to ADBB. Glad you have you here.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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