Announcement

Collapse
No announcement yet.

I'm on day 4, too!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    I'm on day 4, too!

    Hi All:

    Just a quick introduction: I'm lizzy b and looking forward to great success. I have to say this is the second time I've done induction. The first time, I had very little weight loss, but lost several inches. It is just how my body does things and I'm ok with this.

    So glad to have found this forum. looking forward to using this for a tool, for sure.

    Cheers!
    Peace out! Lizzy B

    "Nothing worthwhile comes easily. Half effort does not produce half results. It produces no results. Work, continuous work and hard work, is the only way to accomplish results that last."
    - Hamilton Holt

    Starting: 186
    Current: 186 (just started back)
    Goal: 135
    Tags: too!
  • #2
    Re: I'm on day 4, too!

    Lizzy ~ Hello & Welcome "Back" To Atkins & The ADBB Forum !!!

    I spent a full year "2008" trying "Everything Under TheSun" to loose weight (But The Atkins Program )
    & I only lost 18 pounds by yrs end !!!

    The only other thing I had to show for it was my Blood Pressure & Blood Sugar Levels were through the roof !!!

    The wonderful folks I surround myself here on "ADBB" daily have given me the strength to loose 50 pounds & 8
    clothing sizes in the last 8 months since 1/1/09 !!!

    I can Thankfully say that since 5/15/09 Iam now off my High Blood Pressure & Type II Diabetes Meds !!!

    We have have alot going on around here 24/7 it may be sharing our stories or giving & reciving information & we have a lot of fun in the process !!!

    Below I have listed a Link for you with a lot of good information that I have found very helpful & I put it together all in one place to you get started "back" along your way on your Atkins journey !!!

    http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77935-some-helpful-hints-those-new-atkins-revised.html

    Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Comment

    • #3
      Re: I'm on day 4, too!

      Hi Lizzy and welcome to ADBB! Glad you took your inches measurements. I agree with you-size matters more than the scale. We have a lot of folks to help you along so pop in frequently and don't be shy about asking questions.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: I'm on day 4, too!

        Hiya Lizzy B and welcome aboard! Nice to have you with us. Congrats on previous inches success with Atkins... inches are what count! I'm certain you'll do splendidly this time too, if you follow the plan to the letter.

        Happy losing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • #5
          Re: I'm on day 4, too!

          Good job coming back and retrying.. thats always a struggle.. and yes, as long as the inches are going..

          Hang in there and make it happen!

          Comment

          • #6
            Re: having a blast while on induction? Yes!

            Thanks everyone. Things are going strong and I appreciate the support. Haven't weighed myself yet this week as I do not want to know at this point, but feeling great with what I'm doing and that is good enough for me.
            Peace out! Lizzy B

            "Nothing worthwhile comes easily. Half effort does not produce half results. It produces no results. Work, continuous work and hard work, is the only way to accomplish results that last."
            - Hamilton Holt

            Starting: 186
            Current: 186 (just started back)
            Goal: 135

            Comment

            Previous template Next
            Working...
            X