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3 days into the diet and am fed up of meat

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  • 3 days into the diet and am fed up of meat

    i have been on the induction for three days but am fed up of meat.

  • #2
    Re: 3 days into the diet and am fed up of meat

    Did you forget to eat your veggies? There is also fish and eggs out there. Chicken and turkey taste good too. Try some recipes. Have some taco salad today

    Welcome I think I am on day 900 and something. I love my meat but I do not eat it constantly.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: 3 days into the diet and am fed up of meat

      iT GETS BETTER. rEMEBER YOUR VEGGIES TOO. SOME THINGS THAT HELPED ME IN INDUCTION SO I DIDN'T FEEL LIKE SUCH A CARNAVORE WERE EGG SALAD, TUNA SALAD, (ADD CELERY) AND THE OCCASIONAL PORK RIND WITH SOUR CREAM. SODIUM INTAKE CAN BE A PROBLEM WITH THOSE THOUGH SO NOT TOO MANY. YOU CAN ALSO LOOK UP SOME GREAT INDUCTION FRIENDLY RECIPES ON LINDA'S LO CARB SITE. IF YOU WANT A REFRESHING SNACK TRY A LITTLE BIT OF CELERY OR CUCUMBER. WHEN YOU SEE THE SCALE AFTER A FEW DAYS IT WILL MOTIVATE YOU BUT IT DOES GET BETTER SOON.
      christi

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      • #4
        Re: 3 days into the diet and am fed up of meat

        Shaquina ~ there are soooooo many GREAT Veggies on the Induction Foods List that you can eat, along with other Proteins including Eggs & Cheeses!!!

        Induction Acceptable Foods List
        (What foods can be eaten on Induction?)http://www.atkinsdietbulletinboard.c...induction.html

        Here is the link for Linda's site that has ton's of Induction Friendly Recipe's & Idea's

        Linda's Low Carb Menus & Recipes:
        http://www.genaw.com/lowcarb/index.html

        We have have alot going on around here 24/7 it may be sharing our stories or giving & reciving information & we have a lot of fun in the process !!!

        Below I have listed a Link for you with a lot of good information that I have found very helpful & I put it together all in one place to you get started along your way on your Atkins journey !!!

        http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77935-some-helpful-hints-those-new-atkins-revised.html

        Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress !!!

        ~Cindi~
        ~Cindi~ Female/47yrs/5'4.5"
        Start Date 1/1/09 ~ 228lbs


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