Did you forget to eat your veggies? There is also fish and eggs out there. Chicken and turkey taste good too. Try some recipes. Have some taco salad today
Welcome I think I am on day 900 and something. I love my meat but I do not eat it constantly.
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010 Push-ups: 450/800 Abs: 850/1900 Squats: 650/1200 Lunges: 500/1000 Strength: 490/1200 Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
iT GETS BETTER. rEMEBER YOUR VEGGIES TOO. SOME THINGS THAT HELPED ME IN INDUCTION SO I DIDN'T FEEL LIKE SUCH A CARNAVORE WERE EGG SALAD, TUNA SALAD, (ADD CELERY) AND THE OCCASIONAL PORK RIND WITH SOUR CREAM. SODIUM INTAKE CAN BE A PROBLEM WITH THOSE THOUGH SO NOT TOO MANY. YOU CAN ALSO LOOK UP SOME GREAT INDUCTION FRIENDLY RECIPES ON LINDA'S LO CARB SITE. IF YOU WANT A REFRESHING SNACK TRY A LITTLE BIT OF CELERY OR CUCUMBER. WHEN YOU SEE THE SCALE AFTER A FEW DAYS IT WILL MOTIVATE YOU BUT IT DOES GET BETTER SOON.
We have have alot going on around here 24/7 it may be sharing our stories or giving & reciving information & we have a lot of fun in the process !!!
Below I have listed a Link for you with a lot of good information that I have found very helpful & I put it together all in one place to you get started along your way on your Atkins journey !!!
Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress !!!
~Cindi~
~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs
Comment