Tweet
Hello peeps!
I am a bit of an old hat in the Atkins way. Been on and off for 5 years. Slowly but surely, I fell off the wagon in the last year. I fell in love, quit smoking, and 100% quit exercising because I can't seem to tear myself away from my love (although he is lean, he has suffered some weight gain as well) to get back on track. Ugh. Doesn't help that my fiancee LOVES my curves. We had a talk tonight about helping each other out in getting back on track and getting back on this board is something I know really helps me.
My boyfriend proposed to me and here I am a size 18. blech. So, it's time to tighten up the belt and get back on the treadmill and Atkins WOE. I'm sick of the heartburn, the crashes, the headaches. I'm starting tomorrow, people.
Breakfast: sausage and eggs.
Lunch: tuna salad over lettuce
Dinner: bacon and cheddar over chicken breast with a dinner salad.
Snacks: string cheese and a maybe a few almonds
drinks: Water water water. splenda iced tea if I'm feeling annoyed
exercise: 10 minutes of stretching/yoga and 20 minutes alternating every other minute walking/running on the treadmill.
I'll take some pictures of me tomorrow so that we can document the journey.
I'd love some words of encouragement, y'all. I'm having a hard time getting around to it this time. But I got a wedding dress with my name on it and 1,000 friends on facebook who will insist on seeing the pictures.
Wedding is on December 21st. Here we go!
Sincerely,
June
I am a bit of an old hat in the Atkins way. Been on and off for 5 years. Slowly but surely, I fell off the wagon in the last year. I fell in love, quit smoking, and 100% quit exercising because I can't seem to tear myself away from my love (although he is lean, he has suffered some weight gain as well) to get back on track. Ugh. Doesn't help that my fiancee LOVES my curves. We had a talk tonight about helping each other out in getting back on track and getting back on this board is something I know really helps me.
My boyfriend proposed to me and here I am a size 18. blech. So, it's time to tighten up the belt and get back on the treadmill and Atkins WOE. I'm sick of the heartburn, the crashes, the headaches. I'm starting tomorrow, people.
Breakfast: sausage and eggs.
Lunch: tuna salad over lettuce
Dinner: bacon and cheddar over chicken breast with a dinner salad.
Snacks: string cheese and a maybe a few almonds
drinks: Water water water. splenda iced tea if I'm feeling annoyed
exercise: 10 minutes of stretching/yoga and 20 minutes alternating every other minute walking/running on the treadmill.
I'll take some pictures of me tomorrow so that we can document the journey.
I'd love some words of encouragement, y'all. I'm having a hard time getting around to it this time. But I got a wedding dress with my name on it and 1,000 friends on facebook who will insist on seeing the pictures.
Wedding is on December 21st. Here we go!
Sincerely,
June
X16 
Comment