I want to do it! And you can help!

[ToastyWarm79]

Hey Board,

I'm a repeat offender - have tried Atkins many times with success, but have always fallen off the wagon. Sticking to it long-term is my challenge - I keep straying, despite the many positive changes that come with Atkins as a way of life. I am missing the connection, the needed mindset that the rewards I reap are directly related to my lifelong commitment to this program.

I want this time to be the last time and have decided to rally the troops. Perhaps a support network beyond my mom will help me keep focus. So here goes! (boy, that was non-committal. gotta work on that 'driven to succeed' thing...)

Toasty

[kellygirl2]

Welcome, Toasty :wave . This board is very supportive and full of great people. You said in your post that you know Atkins works for you so jump in....you can do it!!!

We are starting a new exercise challenge on Sunday, April 10. Check the Exercise Challenge forum if you would like to join us and sign up. We'd love to have you!

I wish you much success and look forward to reading your posts!

[2big4mysize]

welcome to ADBB check out our exercise challenges and our other challenges to get you heal accountable for your needed to do Atkins stuff every thing from clean induction to staying off the scale can be found here.

HAppy low carbing.

[ttdriver]

Glad you're here!

But let's cut to the chase ... YOU HAVE TO WANT IT! We can help you, but the bottom line is: you gotta make it work. And WORK is the key word!

It takes effort, determination, discipline, focus, and the realization that some foods are OFF LIMITS FOREVER. Daily exercise is essential, along with lots of water and supplements.

Atkins works but you gotta work it! We're here to encourage and support you and give you a kick in the pants if you need one! :hug

SO LET'S DO IT, EH??!! IF I CAN, YOU CAN! DO IT FOR YOU, DO IT FOR LIFE!

Betty

[Dawn]

I agree with Betty... you can do this and its totally up to you to make it work this time. Of course we are here to help you on this journey!

Dawn

[ztachick]

Wow- everyone gave you great advice, so re read everything and I know that you can and will suceed stay determined and set a couple of mini goals you will hit each one and then your final goal! congrats on starting your final time with atkins, :wave

[jroche5998]

Welcome to the board! You can absolutely do this. The board is a great source of motivation and support, but as everyone else said the only one who CAN do it is you.

Good luck.