Introducting myself

[idelfin71]

Hello everyone!!!
So into my 4th week of induction!!!! Im feeling great and planning on next weeking moving into the OWL. Have lost 8 pounds and so far and my body is thanking me. My goal is to lose 35 lbs.

[DarlingBri]

Re: Introducting myself

Hi Julie! Welcome aboard and congrats on your weight loss so far, that's great!

[imagood1]

Re: Introducting myself

Hi and welcome -- glad you introduced yourself. Congratulations on your loss this far -- keep up the great work. I'm glad to hear you are moving on to OWL, so many people wait too long or never move past induction.

Don't allow yourself to get bored eating the same things over and over...check the recipe sites for great menu ideas.

Recipe Sites
http://www.genaw.com/lowcarb/menus.html (Linda’s)
(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (Induction recipes)
(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html (Induction Recipe Basics)

Continued success to you!!