Newbie!

[Karree11709]

Hi Everyone!

My name is Karree and I am finishing up week one of Induction. I am 28 years old and married with no children. My husband, Jon, and I are both hoping to lose weight. One of our major motivations for losing weight is that we'd like to start a family. I know that my chances of getting pregnant are decreased because of my weight. I also heard, recently, that an obese woman is 6 times more likely to have a miscarriage than a woman at a healthy weight.

I have not weighed myself for a few days, but in my first 3 days of Induction I lost 4 pounds. I am trying to avoid weighing myself until the end of Induction, now

I look forward to interacting with all of you!

Cheers!
Karree

[imagood1]

Re: Newbie!

Welcome to the Atkins Board Karree.


Make sure you drink a minimum of 64 ounces of pure water (nothing added), exercise starting today and taking a multi-vitamin. If you haven't already, read the 2002 Dr. Atkins New Diet Revolution (DANDR).

Eat the foods on the acceptable food list and find delicious recipes here: just make sure you use Induction Recipes to begin with.

http://www.genaw.com/lowcarb/menus.html (Linda’s)
(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (Induction recipes)
(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html (Induction Recipe Basics)

If you need anything we’re here to help you!! Good luck to you!