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  • #1

    new and needing help!!

    Hi my name is Lodi and i am a foodlover..preferably sweets....

    i am looking for support especially as i tend to fall off the wagon a bit TOO often.

    This time HOWEVER i want it to be permanent...for life...and after having my second child 3 months ago, i have decided it is time to reclaim my body....

    Please help!!!!!!!!




    mini goal 1= 160
    mini goal 2= 155
    mini goal 3= 150
    mini goal 4= 145
    mini goal 5= 140
    mini goal 6= 135
    mini goal 7= 130
    mini goal 8= 125
    mini goal 9= 120
    mini goal10= 115
    mini goal11= 110
    Tags: food, induction, restart, start
  • #2
    Re: new and needing help!!

    I think this board is an invaluable tool for inspiration and most of all help. I know one of the things that helped me decide to start on this way of eating was browsing through all the photos in the before and after forum. You look and the pictures and read the stories, and it's like, wow. Why can't I be one of these wonderful people that are changing their lives. Then it hit me...I CAN be one of those people!!!!

    I know it's hard starting out, and maybe a bit scary, but you'll find nothing but support on these boards. So if there is something specific you need, don't be afraid to ask. There is always someone here to give advice, offer help, or just to listen.

    Good Luck! And congrats on the little one!!!!
    Goal 350- Met 6-13-09
    Goal 325- Met 7-23-09
    Goal 300- Met 9-18-09
    Goal 275-
    Goal 250-
    Goal 220-











    Comment

    • #3
      Re: new and needing help!!

      thanks mk2100!!!

      i agree..i have been trolling atkins and low carb forums 4 a while but thought HEY i need support and maybe i can get it here..so here i am and looking forward to meeting heaps of future friends.

      Lodi




      mini goal 1= 160
      mini goal 2= 155
      mini goal 3= 150
      mini goal 4= 145
      mini goal 5= 140
      mini goal 6= 135
      mini goal 7= 130
      mini goal 8= 125
      mini goal 9= 120
      mini goal10= 115
      mini goal11= 110

      Comment

      • #4
        Re: new and needing help!!

        just quickly but howcan i post my ticker thing so it forces me to act hahahahahaha!!




        mini goal 1= 160
        mini goal 2= 155
        mini goal 3= 150
        mini goal 4= 145
        mini goal 5= 140
        mini goal 6= 135
        mini goal 7= 130
        mini goal 8= 125
        mini goal 9= 120
        mini goal10= 115
        mini goal11= 110

        Comment

        • #5
          Re: new and needing help!!

          Welcome Lodi!

          The cravings for sweets will soon become a distance memory, its what I love about this way of eating!

          I'm not sure on the ticker, someone can help you!

          You are going to do great!!

          Tracey
          SW 158/ CW 149.5 / Final goal ?? 125-130

          5'5.5 - 47 years young

          My Journal

          Boot Camp - April 19-23

          Comment

          • #6
            Re: new and needing help!!

            thank u somuch...i am reallylooking forwrd to doing it properly this time

            Lodi




            mini goal 1= 160
            mini goal 2= 155
            mini goal 3= 150
            mini goal 4= 145
            mini goal 5= 140
            mini goal 6= 135
            mini goal 7= 130
            mini goal 8= 125
            mini goal 9= 120
            mini goal10= 115
            mini goal11= 110

            Comment

            • #7
              Re: new and needing help!!

              I get my ticker from tickerfactory.com. Once I have all my information in tickerfactory, I copy the bbcode. Then Go to your profile and edit the info. Paste the ticker information in the signature portion, and your ticker should show up. I hope this helps! I look forward to seeing your progress!!!
              Goal 350- Met 6-13-09
              Goal 325- Met 7-23-09
              Goal 300- Met 9-18-09
              Goal 275-
              Goal 250-
              Goal 220-











              Comment

              • #8
                Re: new and needing help!!

                Ticker factory gives you an address, just copy and paste this into your signature in your profile section. I love my ticker! I'm updating mine NOW!
                And about falling off the wagon, as long as you don't fall often or far, you'll still get where you are going. It was hard for me at first too, but it keeps getting easier.



                My starting weight was 235 lbs and I'm trying to get to 130 lbs.

                1st mini goal: 145! met 12/09
                2nd mini goal: 140!
                3rd mini goal:135!
                4th mini goal: 130!

                I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

                Comment

                • #9
                  Re: new and needing help!!

                  [QUOTE=zanezara;1123864] after having my second child 3 months ago, i have decided it is time to reclaim my body....
                  QUOTE]

                  Hi Lodi -
                  Are you breastfeeding your baby? If so you should only follow the maintenance part of the plan not induction until you stop breastfeeding.

                  If you aren't it's best to get all the information you can from the beginning -- by reading the 2002 Dr Atkins New Diet Revolution (DANDR) you will learn everything you need to do to make this time the final time.

                  Make sure you drink a minimum of 64 ounces of pure water (nothing added), exercise starting today and taking a multi-vitamin. If you haven't already, read the 2002 Dr. Atkins New Diet Revolution (DANDR).

                  Eat the foods on the acceptable food list and find delicious recipes here: just make sure you use Induction Recipes to begin with.

                  http://www.genaw.com/lowcarb/menus.html (Linda’s)
                  (Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html                   (Induction recipes)
                  (Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html (Induction Recipe Basics)

                  If you need anything we’re here to help you!! Good luck to you!
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


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