Day 24... lost 15 lbs - Atkins Diet Bulletin Board

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Karlton

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Join Date: Sep 07, 2009

Posts: 8
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#1

Day 24... lost 15 lbs

September 27, 2009, 10:14 PM

wow Melting off,

<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...nlxwekh6l3.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

Mini goal #1 - loose some weight- Met That Goal
Mini goal #2 - 280 -
Mini goal #3 - 265
Mini goal #4 - 250-
Mini goal #5 - 200-
Tags: 24..., lost
ania

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Join Date: Sep 23, 2009

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#2

September 27, 2009, 11:13 PM

Re: Day 24... lost 15 lbs

Congratulations!!!

I have lost 22 lbs.

Mini goals:
Starting weight 241- 09/23/09
229- met on 10/26/09
225- met on 11/10/09- no longer morbidly obese
212- ===
199-ONE-DERLAND
187
178
169 no longer obese
160
150
140
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chinadoll

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Join Date: Apr 06, 2008

Posts: 4685
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#3

September 30, 2009, 04:15 AM

Re: Day 24... lost 15 lbs

I just knew you must be a guy. Us gals never have it melt like this! Congrats!

JILL

HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165

It's not about the results. Its about the process.

"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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imagood1

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Join Date: Dec 28, 2008

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#4

September 30, 2009, 06:45 AM

Re: Day 24... lost 15 lbs

Congrats - make sure you drink enough water daily & keep up the great work

Carole
_____________________
May Water 130oz daily
7th Semi Annual Veggie Challenge

DON'T FORGET.....DRINK YOUR WATER TODAY
Join us for the May Water Challenge!
http://www.atkinsdietbulletinboard.c...ml#post1225498

PLEASE
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barrnone

Join Date: May 14, 2009

Posts: 2544
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#5

September 30, 2009, 07:02 AM

Re: Day 24... lost 15 lbs

very exciting - keep it going!

sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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