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Day 24... lost 15 lbs

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  • Day 24... lost 15 lbs

    wow Melting off,





    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...nlxwekh6l3.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>






    Mini goal #1 - loose some weight- Met That Goal
    Mini goal #2 - 280 -
    Mini goal #3 - 265
    Mini goal #4 - 250-
    Mini goal #5 - 200-

  • #2
    Re: Day 24... lost 15 lbs

    Congratulations!!!


    I have lost 22 lbs.

    Mini goals:
    Starting weight 241- 09/23/09
    229- met on 10/26/09
    225- met on 11/10/09
    - no longer morbidly obese
    212- ===
    199-ONE-DERLAND
    187
    178
    169 no longer obese
    160
    150
    140

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    • #3
      Re: Day 24... lost 15 lbs

      I just knew you must be a guy. Us gals never have it melt like this! Congrats!
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment


      • #4
        Re: Day 24... lost 15 lbs

        Congrats - make sure you drink enough water daily & keep up the great work
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment


        • #5
          Re: Day 24... lost 15 lbs

          very exciting - keep it going!
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


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