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  • hello everyone

    Hi, I am a long time Atkins devotee. I've been living low carb for 6 years. I'm glad to have found this forum.

  • #2
    Re: hello everyone

    Six years that is great. Did you start with the 2002 version?
    So you are maintaining perhaps? Is that going well. (Just asking because I just about there )
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: hello everyone

      I'm having some trouble right now. I was maintaining no problem, but my weight is creeping up. I've gone back on induction and I've been there for 3 weeks and my weight hasn't budged. I'm wondering if my body has gotten used to low carb. I never did lose weight very fast and right now I'm getting pretty frustrated

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      • #4
        Re: hello everyone

        I think as far as I understand from people who made it there - maintaining is hard.

        Probably an obvious question but have you reviewed the rules. I think bad habits sneak in sometimes and we do not even see them. Or perhaps there were things you could eat 6 years ago that just is not working for you any more.

        Since you are getting older (relatively speaking ) maybe you have to watch calories more than you used to.

        Just throwing a few thoughts out there
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

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