This is it

[mykodi]

This is the third time that I have began this new WOE. I seem to do great within my own little world of work and home. If I have little control over the fixing of my meals then I tend to fall off the wagon. Well, no more! I'm going to start taking responsibility for everything that goes into my mouth whether I fixed it or ordered it. It's a concious, voluntary decision and I need to stop treating it as an involuntary action. I need to stop making excuses for myself.

I've been overweight all my life except for a brief time in jr. high when I ate hardly anything at all for months on end. That was the only time that I have ever been happy about my weight. I don't want to be that starving person again but neither do I want to be this binging person that I am now. The thought that the rest of my life will be exactly as it is now is too much for me. So I will start now and begin molding my future into what I want it to be.

[ztachick]

Well you seem to have the determination right now that it tkes to suceed a tthis WOL and this board is very encouraging and helpful, y ou can and will suceed- just remember what it is that you want and you will be at your goal weight in no time- congrats on starting again for the final time :wave

[ztachick]

Well you seem to have the determination right now that it tkes to suceed a tthis WOL and this board is very encouraging and helpful, y ou can and will suceed- just remember what it is that you want and you will be at your goal weight in no time- congrats on starting again for the final time :wave

[jroche5998]

Welcome to the board. I feel like I could have written your post. I do well outside of the house and terrible when I'm at home. But only one person puts the food into our mouths. It's our choice what that food is.

Good luck.

[chickaDee59]

Hi, You have found a great board for support. Good Luck on your weight loss journey.

[Dawn]

I'm going to start taking responsibility for everything that goes into my mouth whether I fixed it or ordered it. It's a concious, voluntary decision and I need to stop treating it as an involuntary action. I need to stop making excuses for myself.

GOOD FOR YOU! It is up to each of us to take responsibility for our eating habits and cut the excuses. With that kind of attitude, you will succeed!

Dawn

[lostandfound]

You made the right choice. Taking control can be the hardest thing in the world. But we can do it. We just need a little encouragement sometimes. You have found the perfect place to come for support... Hang in there. You can do this. I wish you much luck..

Hugs,Tammy

[iPamela]

I know exactly how you feel. You have definately chosen a great woe & wol. It really works.

The most important thing is having the right foods at hand. When I'm out of low carb foods that is when I'm at my weakest. Just keep the pantry and frig stocked with good healthy foods that are low carb and stick to the book.

Good luck,

Pamela :icondance