Announcement

Collapse
No announcement yet.

Hello from London

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Hello from London

    Hi, My name is Ketan and I just joined this forum.
    Today's my first day of induction, in fact I'm just about to go and make breakfast.
    I'm currently about 316lbs and want to lose about 150lbs.

    I look forward to getting to know the other members here.
    Tags: introduce, introduction
  • #2
    Re: Hello from London

    Welcome Ketan and congrats, you made an excellent choice. This is a great forum, lots of help and support. I recommend reading and post often, get involved, there are a lot of interesting challenges that you can join. Have patience and enjoy!
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #3
      Re: Hello from London

      Welcome to the board, Ketan!

      Be sure to read the book, (DANDR 2002 edition), and get some kind of exercise. And check out the Century Club for great support from people who have a lot of weight to lose.

      Good luck to you!
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

      Comment

      • #4
        Re: Hello from London

        Welcome Ketan. We are happy to help with any and all questions.
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



        Comment

        Previous template Next
        Working...
        X