Tweet
I found this board today and am blown away by the motivation factor! I have given myself the blog name "former self sabotager" to stop sabotaging myself every day. I will take a before pic when my husband gets home tonight and weigh myself in the morning, as my beginning (and highest ever) weight. I've lost 50 lbs. on Atkins in 2002/2003 before my wedding and I've gained 50+ back by making bad choices.
-
-
Re: New, day one starts now
Welcome!
I would suggest you take body measurements too. And if you haven't read the book since 2002/2003, it's a good idea to re-read it (we go by DANDR 2002).
Try to understand why you are sabotaging yourself and devise some coping mechanisms. That will stop you from repeating the mistakes in the future.
Enjoy your time on the Board!"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
-
Re: New, day one starts now
I hope you are having a good day.
Welcome to ADBBStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
Comment
Comment