Login or Sign Up
Logging in...
Remember me
Log in
Forgot password or user name?
or
Sign Up
Log in with
Forums
Blogs
Articles
Groups
Today's Posts
Member List
Calendar
Forum
Main Forum
THE SPOTLIGHT INTRODUCE YOURSELF
Announcement
Collapse
No announcement yet.
Here I go again
Collapse
This topic is closed.
X
X
Collapse
Posts
Latest Activity
Photos
Search
Page
of
1
Filter
Time
All Time
Today
Last Week
Last Month
Show
All
Discussions only
Photos only
Videos only
Links only
Polls only
Events only
Filtered by:
Clear All
new posts
Previous
template
Next
MsBurry
ADBB Amateur
Join Date:
May 16, 2008
Posts:
4
Share
Tweet
#1
Here I go again
October 11, 2009, 06:57 PM
Hi Everyone,
Happy to be here and eager to learn how to do this WOE properly.
Last edited by
MsBurry
;
October 12, 2009, 09:06 PM
.
female/51/5'3.5"
Started 10/10/09
jimmie 48
MODERATOR
Join Date:
Jul 14, 2004
Posts:
36079
Share
Tweet
#2
October 12, 2009, 07:34 AM
Re: Here I go again
MsBurry, you could reread the book with the group that is doing it as a challenge
2009 Read The Book Challenge
remember, doing atkins is not a "'no carb" way of eating
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION
2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
Post
Cancel
liv
Moderator
Join Date:
Nov 21, 2007
Posts:
11013
Share
Tweet
#3
October 12, 2009, 09:38 AM
Re: Here I go again
Welcome Ms Burry
Startdate: November 18, 2007.
Female 5'2"
May Challenges 2010
Push-ups
: 450/800
Abs:
850/1900
Squats
: 650/1200
Lunges
: 500/1000
Strength:
49
0
/1200
Running
: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
Comment
Post
Cancel
Previous
template
Next
Working...
Yes
No
OK
OK
Cancel
X
Comment