Here I go again

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • MsBurry
    ADBB Amateur
    • May 16, 2008
    • 4
    #1

    Here I go again

    Hi Everyone,
    Happy to be here and eager to learn how to do this WOE properly.
    Last edited by MsBurry; October 12, 2009, 09:06 PM.


    female/51/5'3.5"
    Started 10/10/09



    Tags: None
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: Here I go again

      MsBurry, you could reread the book with the group that is doing it as a challenge
      2009 Read The Book Challenge

      remember, doing atkins is not a "'no carb" way of eating
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Here I go again

          Welcome Ms Burry
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

            Comment

            Previous template Next
            Working...