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I have many pounds to lose and will be doing this lifestyle correctly this time. I have attempted Atkins many times, but since I never did it right then this is my first time doing Atkins. I will post in two weeks from Saturday (since that's when I will start) with my induction results.
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Re: Hi
Welcome. Sounds like you are mentally ready. Do you have the 2002 book? (I figured you do but had to ask) Any questions? Wishing you success. Looking forward to hearing from you in 14 daysJILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Hi
Hi and welcome --
Check here or your book to make sure you're on track with the plan. Good luck to you!
If you need anything we're here to help.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Hi
Welcome back.
Yeah... I know what you mean.I have attempted Atkins many times, but since I never did it right then this is my first time doing Atkins.
Good luck this time."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Hi
So how did your Induction go, Revived Warrior?Originally posted by Revived Warrior
Did you move to OWL?Last edited by Georgiana; November 24, 2009, 10:14 AM."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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