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  • #1

    I'm Back

    After losing 18 pounds on my own very slowly, and then gaining almost 5 back very quickly I have come to realize that the only real diet plan for me that works is low-carb.

    I start Induction today, and my DH is behind me all the way, which is nice because he supports me and reminds me how great I did before and he reminds me that it gets easier as the days go on.

    I am hoping to atleast lose a few pounds by halloween because I bought a pretty cute Little Miss Muffet Costume today to wear to a couple parties...and while it looks good on me, I am hoping that a few pounds off it will look better.

    So let's do this!!
    Liz
    Me on the Right, and my BFF

    SW 203 CW 201 GW 150

    1st Goal: 195
    2nd Goal: 190
    3rd Goal: 185


    My Journal
    Tags: back
  • #2
    Re: I'm Back

    Originally posted by Bizzie View Post
    After losing 18 pounds on my own very slowly, and then gaining almost 5 back very quickly I have come to realize that the only real diet plan for me that works is low-carb.
    So true. It always comes back faster than it goes.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: I'm Back

      Welcome back! Kudos to you for hopping back on the wagon. It's really cool that you have a supportive husband. That truly makes a difference.
      I'm sure you'll enjoy wearing your Little Miss Muffet costume, come Halloween. Maybe you'll share some pics.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: I'm Back

        I will post some pics.

        It does help to have his support, he is even going to let me join a gym, I would love to buy and eliptical but we don't have the $$ for that this close to christmas.

        I am excited to be back!!
        Liz
        Me on the Right, and my BFF

        SW 203 CW 201 GW 150

        1st Goal: 195
        2nd Goal: 190
        3rd Goal: 185


        My Journal

        Comment

        • #5
          Re: I'm Back

          Good! Don't be shy about going to the gym. The more you go the more comfortable it will feel. Just don't over do it at the beginning--build up slowly.
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment

          • #6
            Re: I'm Back

            Hi and welcome back Bizzie -

            Check the STAC Second Time Around Club - Atkins Diet for additional support.

            If you need anything let us know.
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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