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  • #1

    Hey Everybody

    Hi,

    My name is Matt and I live in Atlanta, GA. I lost 50 lbs on Atkins in 2000 when I was a senior in high school, but I gained it all back during my years in college.

    I started the diet again this last May and I have lost 42 lbs so far. I started at 230 lbs (I'm 5'11"/large frame) and as of this morning weighed 188 lbs. My final goal is 170 lbs.

    I've been lurking here for recipes and ideas for a few months now. It's nice to finally be a member!

    -Matt
    Age: 26
    Height: 5'11"
    Start Date: May 25, 2009
    Start Weight: 230 lbs
    Current Weight: 188 lbs
    Goal Weight: 170 lbs
    Tags: None
  • #2
    Re: Hey Everybody

    Welcome, Matt!

    When are you moving to OWL?
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: Hey Everybody

      Thanks.

      I've actually been in OWL for almost 5 months. When I get down to 180 I'll probably move into phase 3.
      Age: 26
      Height: 5'11"
      Start Date: May 25, 2009
      Start Weight: 230 lbs
      Current Weight: 188 lbs
      Goal Weight: 170 lbs

      Comment

      • #4
        Re: Hey Everybody

        Hi Matt ! Welcome to the ADBB and coming out of lurkdom. Congratulations on your losses so far.
        MAY 2010 Challenges
        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
        I weigh once a week, Mondays !


        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
        Goals
        240 (nice round number)-Yippee 238.5 on 11-16-09
        226 (where I was when I fell off the wagon) - 01-03-10
        210 (another round number) -04/09/10
        199 (Onedurland!!!) -

        Comment

        • #5
          Re: Hey Everybody

          Hi Matt ---

          If you haven't found the recipe sites yet here they are:

          http://www.genaw.com/lowcarb/menus.html (Linda’s)
          (Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (induction recipes)
          (Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html# (additional induction recipes)

          Congrats on your weight loss -- make sure you are continuing to get your water and vegetables in everyday! Keep up the great work.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • #6
            Re: Hey Everybody

            Hi Matt good on you for doing so well.Doesnt it feel good when the goal is so close?
            This site is great Im glad you've joined everyone is so supportive and we get all questions answererd.

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            • #7
              Re: Hey Everybody

              Congratulations on your amazing loss, Matt!
              JILL

              HW 298
              HW (this time) 248
              GOAL ONE 228               (take 2)
              GOAL TWO 213 (personal goal)
              GOAL THREE 199 ONE-DERLAND
              FINAL GOAL 165

               It's not about the results. Its about the process.

              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



              Comment

              • #8
                Re: Hey Everybody

                I'm glad that you joined, Matt, because it's so much better to be getting personalized advice.

                Congrats on your loss so far. That's so amazing!
                Aka Nyna
                HW199/CW168.5/GW155

                "Enough is as good as a feast".~Lord Byron

                Remember, a moment on the lips, forever on the hips!

                X16 X14 X3

                Comment

                • #9
                  Re: Hey Everybody

                  Welcome Matt! What a fantastic job you are doing! Wonderful! Glad to have you here!
                  Jenileigh
                  Beginning 10/13/09 at 195
                  11/20/09 18o (down 15 lbs)
                  Daughter of the King
                  Wife to the most wonderful man in the world
                  Mother to 3 girls
                  Homeschooling for 9 years
                  I have 55 pounds to lose

                  Jenileigh's Current Loss

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